Google has a call back option for when the checkbox is checked.
Add this to your form element:
data-callback="XXX"
Example:
<div class="g-recaptcha" data-callback="recaptchaCallback" data-sitekey="== xxxxxx =="></div>
And a disable attribute to your submit button.
Example:
<button id="submitBtn" disabled>Submit</button>
Then a create a callback function and write whatever code you need.
Example:
function recaptchaCallback() {
$('#submitBtn').removeAttr('disabled');
};