Here’s how you can disable/enable indexes in SQL Server:
--Disable Index ALTER INDEX [IX_Users_UserID] SalesDB.Users DISABLE
GO
--Enable Index ALTER INDEX [IX_Users_UserID] SalesDB.Users REBUILD
Here are some resources to help you find a solution:
Some bulk loading speed comparisons
Use SqlBulkCopy to Quickly Load Data from your Client to SQL Server
Optimizing Bulk Copy Performance
Definitely look into NOCHECK and TABLOCK options:
Table Hints (Transact-SQL)
INSERT (Transact-SQL)