[[ $list =~ (^|[[:space:]])$x($|[[:space:]]) ]] && echo 'yes' || echo 'no'
or create a function:
contains() {
[[ $1 =~ (^|[[:space:]])$2($|[[:space:]]) ]] && exit(0) || exit(1)
}
to use it:
contains aList anItem
echo $? # 0: match, 1: failed